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Need a Little Inspiration?
By Beverly Mahone
Life can be hard. Sometimes it seems like the older we get, the more
stressful things become. We’re taking care of our children, our aging
parents and trying to keep our head above water financially. Does that
sound like you? This is the time when we need a change of pace or a
little pick-me-up to rejuvenate our spirits. Everyone needs some
inspiration every now and then. Each person will find inspiration in
different places and by doing different things.
If you feel in need of a little inspiration, take time to consider what
things you could do to add a little spice to your life. Is there an old
hobby or pastime you love but haven't had time to do in years? If so,
consider picking that hobby back up and you'll be surprised at the
inspiration that comes with it.
There are many ways to find inspiration, but one of the best can be to
take a vacation. Getting away from the day to day challenges of life can
be all it takes to be refreshed and filled with new perspective. That is
what inspiration does for us - it fills us with a new outlook on life
that makes things seem more bearable. What kind of vacation sounds ideal
to you right now? If you live in the country then perhaps a week in a
busy city might be just the inspiration you need. City dwellers might
prefer a retreat to somewhere with peace and quiet. Choose whatever kind
of vacation sounds best and start planning. Inspiration will follow as
soon as you get to your destination.
If, however, taking a week or two off for a vacation is not possible for
you right now, consider a smaller activity or event that might fill you
with fresh inspiration. Consider taking an art class or signing up for a
membership at a local health club. Get a therapeutic massage or get
outside for a long hike in the woods. The bottom line is doing something
that sounds both relaxing and fun to you. You will never find
inspiration in doing things you cannot stand.
Even picking up a new pleasure book like, Whatever! A Baby Boomer’s
Journey Into Middle Age J , or attempting
to cook an extravagant meal can bring people inspiration enough to keep
on living. Make a list of all of the goals you have for your life, small
and large, and begin to accomplish them. Find inspiration in getting
outside of your comfort zone and trying new things. Another way that
many people discover inspiration is by taking time and energy to help
others. Sometimes being self- focused is the very thing that kills
peoples' inspiration. Taking an afternoon to volunteer at a local
non-profit agency or helping out your child's school can be easy ways to
begin to think outside of yourself. It is amazing what thinking of
others before yourself will give you inspiration to do.
I, personally, find inspiration and motivation in God’s Word. It reminds
me that man didn’t give me joy and man can’t take it away so when I’m
feeling low I go to the ONLY SOURCE that I know can comfort me.
There are countless ways to find inspiration. Get creative and try
something new today. Your health, livelihood, and relationships will be
stronger if you are living a life filled with inspiration and
challenging new things.
Beverly Mahone is an author
and motivational speaker who writes about issues affecting baby boomer
women in her book Whatever! A Baby Boomer’s Journey Into Middle Age.
For more information and other articles written by Ms. Mahone, visit her
website at:
www.talk2bev.com
Copyright © 2007 by Beverly Mahone
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