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Ten Tips to Help You Live to be Drama Free at Midlife
By Beverly Mahone
10. Write a list of goals you'd like to achieve. Focus on
what you know you can do well. Don’t try to be a
“jack-of-all-trades-master-of-none.
9. Say “no” instead of “yes”. I had to learn this one. You
can’t be all things to all people so instead of trying to please
everybody—just do what you know you can do and forget about the rest.
The worst mistake you can make is to say “yes” and then fail to do what
you promised because you’ve said yes once too often.
8. Stop being a slave to communication tools. How many
phones do you really need in order to communicate? Do you really need a
home phone, a cellular phone, pager, fax, e-mail and internet ICQ
technology?
7. Stop spending time to save money. Instead, spend money
to save time. Don't drive across town to save a few cents on a grocery
item. It's not worth your time.
6. Cancel subscriptions to magazines you never get around to reading.
How many magazines do you have cluttering up your house?
5. Cut back on television time. When you’re sitting glued
to the television, chances are more likely that you’re going to snack on
junk food. And where does junk food go? Straight to your stomach, hips
and thighs! Instead, go for a walk and get some fresh air. Then you come
back, take a shower and relax or find some other things to occupy your
time.
4. Clean out your garage or your home-based office. If
you're not using something, get rid of it. Have a yard sale and make
some extra money. Remember, one person’s junk is someone else’s
treasure.
3. You don’t need to be a member of every organization. How
many groups do you belong to that aren’t contributing to your personal
or professional growth? You say “Oh, but they need me.” No, they don’t.
There are others who can do what you do—maybe even better. Join a
maximum of two groups. One for professional; the other for pleasure or
social.
2. Simplify your financial world. For instance, set up
automatic bill payments. Include your automatic savings plan as part of
your monthly spending. That’s one less headache you’ll have every month.
1. Give yourself some ME time! Plan to spend more time
doing things you like to do. Ladies: Get your hair and nails done. Get a
pedicure. Go out with girlfriends and share a laugh or two over hot
flashes and mood swings. You’ll feel much better after that.
Beverly Mahone is an author
and baby boomer expert who writes about midlife issues in her book:
Whatever! A Baby Boomer’s Journey Into Middle Age. For more information
and other articles written by Ms. Mahone, visit her website at:
www.talk2bev.com
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